The House That Belongs to You

Women's wellness for every phase of your biology - from periods to menopause and beyond.

Shop Wellness Find Your Room

Science-backed
Women-first
Safe & transparent
Holistic formulations

Four women smiling together in warm light

★★★★★

"These products made my menopause journey so much easier to handle."

Anjali Sharma, Entrepreneur

Find the support you need

What are you experiencing? Start there - we'll point you to the room and the product that helps.

Period PainFlo PMS & MoodFlo Cycle ChangesFlo Hot FlashesMeno Brain FogMeno SleepMeno Low EnergyBliss Intimate FreshnessSanie Emotional BalanceBliss

Prefer to browse by room? See the four rooms

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From period care to menopause support - the full House of Wellness range.

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Meno

UNPAUSE 40+ Menopause Support for Every Stage

60 tablets

Rs. 1,049.00 ~~Rs. 1,499.00~~

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Flo

Cycle Support Capsules

60 capsules

Rs. 909.00 ~~Rs. 1,299.00~~

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Flo

Feminine Pain Relief Patches

5 patches

Rs. 174.00 ~~Rs. 249.00~~

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Bliss

Unlock Shilajit Gummies

60 gummies

Rs. 959.00 ~~Rs. 1,199.00~~

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Sanie

Velvet Wash – Intimate Hygiene Cleanser

100 ml

Rs. 249.00

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Sanie

Velvet Fresh – Intimate Wet Wipes

10 wipes

Rs. 69.00 ~~Rs. 99.00~~

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Not Sure Where
to Start?

60 seconds. A few simple questions. Discover what your body may need right now.

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One House. Four Rooms. Infinite Care.

Every stage of a woman's life deserves its own room - not a one-size-fits-all shelf.

A mother laughing with her two daughters

Meno

Perimenopause + Menopause

Thoughtful support for every stage of menopause and its changing needs.

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A young woman speaking confidently on stage

Flo

Periods + Cycle Wellness

Everyday support for your cycle, from PMS and cramps to hormonal balance.

Enter the room

Sanie

Intimate Care + Comfort

Gentle everyday care to help you feel fresh, comfortable and confident.

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A woman at her laptop giving a cheerful thumbs up

Bliss

Energy + Balance + Vitality

Support for stamina, resilience and everyday vitality, designed for life on the go.

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Inspired by every home. Created for every woman.

Every house has a story. Ours began with a simple observation: in most homes, a woman's health is the last thing anyone talks about. Cramps are pushed through. Hot flashes are hidden. Questions go unasked.

House of Wellness was built to change that. We gave every phase of a woman's life its own room - a place with the right products, honest information and no judgement. Whether you're at your first period or well past your last, there's a room here for you.

Read our story

Built On Science. Guided By Nature

We Don't Believe In Trends. We Believe In What Works.

Women-first, always

Our formulations are designed specifically for women's bodies and hormonal rhythms.

Rooted in science

Evidence-backed ingredients, clinically studied actives, and thoughtful dosages.

Clean ingredients

Pure, effective and proven to work with your biology — for real impact, not trends.

Judgement-free wellness

No shame. No silence. No "just deal with it."

Meet Our Experts

Science-backed care, led by trusted experts. Our advisory panel of practising gynecologists and nutritionists shapes every formulation House of Wellness makes.

Understand your body

Every life stage comes with its own questions. Choose a stage to explore it.

From her first cycle

She deserves to feel informed, supported and empowered.

Beginning of the menstrual cycle

Irregular periods in teens

Growth & changes

Menstrual health education

Proper nutrition

Building self-confidence

To the days she pushes through

With strength, resilience and grace.

Pregnancy & complications

Energy, libido & hormonal balance

Common cycle concerns

Regular check-ups

Sexual wellness & comfort

Balanced lifestyle & nutrition

To the years her body changes again

She doesn't need to navigate it alone.

Hormonal fluctuations

Metabolism, weight & bone health

Menopause

Managing symptoms

Focusing on bone health

Stress management & better sleep

To the years that come after

She deserves ease, strength and joy in every chapter ahead.

Post-menstrual phase

Increased risk of health conditions

Vaginal dryness & tissue changes

Focus on bone & heart health

Stay active

Nurture mental well-being

Impact On Society

Wellness Of The World Starts At Home - Here's How House Of Wellness Gives
Back To The Community It Serves, From Education To Everyday Access To Care.

Women's Health Education

Community Awareness Programmes That Help Women Understand Hormonal Health, Cycles And Emotional Well-Being Without Stigma.

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Lifelong Health Empowerment

Reliable Resources For Every Stage, From Adolescence To Menopause, So Women Can Make Informed Decisions And Speak Up For Their Own Health.

Learn More

Accessible Wellness Support

Thoughtfully Formulated, Fairly Priced Products For Cycle Care, Hormonal Wellness, Intimate Balance, Daily Vitality And Menopause.

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Real stories. Real change.

From the women who live in the house.

★★★★★

"I finally feel like myself again - more energy, better mood and improved sleep."

Somya KashyapWorking professionalVerified buyer

★★★★★

"These products made my menopause journey so much easier to handle."

Anjali SharmaEntrepreneurVerified buyer

★★★★★

"Finally, a space that speaks my language. I didn't feel like a patient - I felt like a person in a house that cared about my transition."

Vaishali LambaMom of twoVerified buyer

Questions & clarity

Everything you need to know before you step in.

More questions? Talk to us

What is House of Wellness, and what do you offer?

House of Wellness is a women's wellness platform offering science-backed solutions across menstrual health, menopause, intimate hygiene and everyday well-being.

What makes your brand different?

We bring women's wellness into one unified space - combining science-backed products with stigma-free, thoughtful care designed for every life stage.

Are your products safe to use?

Yes. Our products are formulated with safety, quality and transparency at the core, using carefully selected, science-backed ingredients.

Where can I buy your products?

You can shop directly on our website and through select online marketplaces.

Is this brand only for a specific age group?

No. House of Wellness is designed for women across all life stages - from first periods to post-menopause.

How do I know which products are right for me?

You can shop by need, explore by room, or take our Decode You quiz to find products tailored to you.

Are your formulations designed specifically for women?

Yes. All our formulations are thoughtfully designed to support women's unique hormonal and wellness needs.

Do I need a doctor's prescription to take HOW tablets or capsules?

Most of our supplements do not require a prescription, but we recommend consulting a healthcare professional if you have specific medical conditions or concerns.

Also available in your favourite stores - whether you prefer doorstep delivery or discovering in person.

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The House That Belongs to You

Find the support you need

Shop bestsellers